Jeremy Alber 18c row
233m
Meters
0:50.3
Time
1:47.9
Pace
18
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 23 |
| Drag Factor | 113 |
July 22, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 233m | 1:47.9 | 278 | 1257 | 28 |
| 0:15.3 | 68m | 1:52.5 | 246 | 1146 | 28 |
| 0:13.4 | 64m | 1:44.6 | 305 | 1349 | 31 |
| 0:13.5 | 64m | 1:45.4 | 298 | 1326 | 27 |
| 0:08.1 | 38m | 1:46.5 | 289 | 1294 | 30 |
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