Jeremy Alber 21c row
273m
Meters
0:58.8
Time
1:47.6
Pace
21
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 113 |
July 22, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.8 | 273m | 1:47.6 | 280 | 1264 | 28 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 27 |
| 0:13.6 | 64m | 1:46.2 | 292 | 1304 | 31 |
| 0:13.7 | 65m | 1:45.3 | 299 | 1329 | 26 |
| 0:13.4 | 64m | 1:44.6 | 305 | 1349 | 31 |
| 0:02.6 | 12m | 1:48.3 | 275 | 1247 | 23 |
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Workout Graph
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