Jeremy Alber 500m row
500m
Meters
2:05.3
Time
2:05.3
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 112 |
August 22, 2019 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 29 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 29 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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