Jeremy Alber v250m/1:58r...3 row
750m
Meters
2:37.6
Time
1:45.0
Pace
57
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 14:03.0 |
| Overall Distance | 794m |
| Overall Time | 16:40.6 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 117 |
September 25, 2019 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 28 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 28 | |
| r: 1:58 | 14m | |||||
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 28 | |
| r: 2:05 | 18m | |||||
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 30 | |
| r: 10:00 | 12m | |||||
| r44m |
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Workout Graph
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