Jeremy Alber v20c/5:05r...2 row
602m
Meters
2:25.8
Time
2:01.0
Pace
40
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:44.0 |
| Overall Distance | 637m |
| Overall Time | 13:09.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 29 |
| Stroke Count | 72 |
| Drag Factor | 117 |
September 27, 2019 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 602m | 2:01.0 | 197 | 978 | 29 | |
| 1:14.3 | 304m | 2:02.2 | 192 | 960 | 29 | |
| r: 5:05 | 17m | |||||
| 1:11.5 | 297m | 2:00.3 | 201 | 990 | 30 | |
| r: 5:39 | 18m | |||||
| r35m |
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