Jeremy Alber v21c/2:37r...3 row
880m
Meters
3:21.9
Time
1:54.7
Pace
63
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 10:19.0 |
| Overall Distance | 937m |
| Overall Time | 13:40.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 96 |
| Drag Factor | 121 |
November 04, 2019 05:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.9 | 880m | 1:54.7 | 232 | 1097 | 27 | |
| 0:58.9 | 274m | 1:47.4 | 282 | 1270 | 26 | |
| r: 2:37 | 21m | |||||
| 1:12.8 | 307m | 1:58.5 | 210 | 1022 | 30 | |
| r: 3:02 | 15m | |||||
| 1:10.1 | 300m | 1:56.8 | 219 | 1055 | 27 | |
| r: 4:40 | 21m | |||||
| r57m |
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Workout Graph
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