Jeremy Alber 9:26 row
2,460m
Meters
9:26.5
Time
1:55.1
Pace
170
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 115 |
November 15, 2019 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.5 | 2,460m | 1:55.1 | 229 | 1089 | 30 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 |
| 9:26.5 | 1,153m | 1:55.5 | 227 | 1080 | 30 |
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Workout Graph
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