Jeremy Alber v500m/2:53r...1 row
500m
Meters
1:52.4
Time
1:52.4
Pace
35
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 511m |
| Overall Time | 4:45.4 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 117 |
November 26, 2019 10:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 26 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 26 | |
| r: 2:53 | 11m | |||||
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.