Jeremy Alber 8x0:20/0:10r row

782m

Meters

2:40.0

Time

1:42.3

Pace

58

Calories

Rest Distance274m
Rest Time1:20.0
Overall Distance1,056m
Overall Time4:00.0
Average Watts327
Calories Per Hour1425
Stroke Rate30
Stroke Count114
Drag Factor154

December 02, 2019 05:17:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:40.0 782m 1:42.3 327 1425 30
0:20.0 98m 1:42.0 329 1433 30
0:20.0 100m 1:40.0 350 1504 30
0:20.0 98m 1:42.0 329 1433 30
0:20.0 98m 1:42.0 329 1433 30
0:20.0 99m 1:41.0 340 1468 30
0:20.0 96m 1:44.1 310 1365 30
0:20.0 97m 1:43.0 319 1399 30
0:20.0 96m 1:44.1 310 1365 30
r274m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.