Jeremy Alber 40c row
583m
Meters
2:17.7
Time
1:58.0
Pace
40
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 125 |
December 03, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 583m | 1:58.0 | 213 | 1031 | 30 |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 32 |
| 0:31.4 | 139m | 1:52.9 | 243 | 1135 | 31 |
| 0:33.3 | 143m | 1:56.4 | 222 | 1063 | 29 |
| 0:39.0 | 156m | 2:05.0 | 179 | 916 | 31 |
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