Jeremy Alber 2500m row
2,500
Meters
11:09.6
Time
2:13.9
Pace
147
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 163 |
January 03, 2020 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,500 | 2:13.9 | 146 | 790 | 147 | 27 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 28 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 769 | 29 | 27 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 815 | 30 | 28 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 28 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 836 | 30 | 28 |
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Workout Graph
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