Jeremy Alber 11x0:20/0:20r row

1,001m

Meters

3:40.0

Time

1:49.8

Pace

87

Calories

Rest Distance636m
Rest Time3:40.0
Overall Distance1,637m
Overall Time7:20.0
Average Watts264
Calories Per Hour1207
Stroke Rate27
Stroke Count192
Drag Factor127

January 14, 2020 05:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:40.0 1,001m 1:49.8 264 1207 27
0:20.0 99m 1:41.0 340 1468 30
0:20.0 101m 1:39.0 361 1541 30
0:20.0 101m 1:39.0 361 1541 30
0:20.0 100m 1:40.0 350 1504 30
0:20.0 98m 1:42.0 329 1433 30
0:20.0 100m 1:40.0 350 1504 30
0:20.0 100m 1:40.0 350 1504 30
0:20.0 101m 1:39.0 361 1541 30
0:20.0 101m 1:39.0 361 1541 30
0:20.0 100m 1:40.0 350 1504 30
r636m

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