Jeremy Alber 10x15c/0:30r row

1,853m

Meters

6:24.3

Time

1:43.6

Pace

150

Calories

Rest Distance840m
Rest Time5:00.0
Overall Distance2,693m
Overall Time11:24.3
Average Watts314
Calories Per Hour1380
Stroke Rate27
Stroke Count302
Drag Factor131

January 15, 2020 05:36:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:24.3 1,853m 1:43.6 314 1380 27
0:38.0 184m 1:43.2 318 1394 28
0:39.0 187m 1:44.2 309 1362 28
0:37.7 183m 1:43.0 320 1402 25
0:38.6 185m 1:44.3 308 1360 26
0:38.3 185m 1:43.5 316 1386 28
0:38.9 186m 1:44.5 306 1353 28
0:39.1 188m 1:43.9 311 1371 28
0:38.4 185m 1:43.7 313 1377 28
0:38.2 184m 1:43.8 313 1376 28
0:38.1 185m 1:42.9 321 1403 28
r840m

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