Jeremy Alber 30c row
412m
Meters
1:33.1
Time
1:52.9
Pace
30
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 206 |
January 22, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.1 | 412m | 1:52.9 | 243 | 1135 | 28 |
| 0:32.4 | 141m | 1:54.8 | 231 | 1094 | 28 |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 28 |
| 0:30.2 | 136m | 1:51.0 | 256 | 1180 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.