Jeremy Alber 30c row
429m
Meters
1:40.1
Time
1:56.6
Pace
30
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 206 |
January 22, 2020 05:59:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.1 | 429m | 1:56.6 | 220 | 1058 | 28 |
| 0:34.7 | 146m | 1:58.8 | 209 | 1017 | 29 |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 | 28 |
| 0:32.9 | 142m | 1:55.8 | 225 | 1074 | 29 |
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Workout Graph
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