Jeremy Alber 1500m row
1,500
Meters
6:22.6
Time
2:07.5
Pace
90
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 99 |
January 28, 2020 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,500 | 2:07.5 | 169 | 880 | 90 | 28 |
| 1:11.8 | 300 | 1:59.6 | 204 | 1002 | 19 | 27 |
| 1:20.1 | 600 | 2:13.5 | 147 | 806 | 17 | 28 |
| 1:19.9 | 900 | 2:13.1 | 148 | 810 | 17 | 28 |
| 1:17.5 | 1,200 | 2:09.1 | 162 | 858 | 18 | 29 |
| 1:13.3 | 1,500 | 2:02.1 | 192 | 960 | 19 | 29 |
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Workout Graph
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