Jeremy Alber 12c row
154m
Meters
0:33.2
Time
1:47.7
Pace
12
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 152 |
February 14, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:33.2 | 154m | 1:47.7 | 279 | 1261 | 30 |
| 0:14.9 | 67m | 1:51.1 | 255 | 1176 | 28 |
| 0:12.9 | 62m | 1:44.0 | 311 | 1369 | 33 |
| 0:05.5 | 26m | 1:45.7 | 296 | 1318 | 33 |
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Workout Graph
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7 damper