Jeremy Alber 50c row
744m
Meters
2:59.0
Time
2:00.2
Pace
50
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 147 |
February 20, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 744m | 2:00.2 | 201 | 991 | 30 |
| 0:39.7 | 156m | 2:07.2 | 170 | 884 | 30 |
| 0:36.5 | 151m | 2:00.8 | 198 | 982 | 31 |
| 0:34.8 | 147m | 1:58.3 | 211 | 1026 | 31 |
| 0:35.1 | 148m | 1:58.5 | 210 | 1022 | 29 |
| 0:33.0 | 143m | 1:55.3 | 228 | 1084 | 31 |
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Workout Graph
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7 damper