Jeremy Alber 50c row
718m
Meters
2:47.3
Time
1:56.5
Pace
50
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 147 |
February 20, 2020 05:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.3 | 718m | 1:56.5 | 221 | 1061 | 29 |
| 0:35.7 | 148m | 2:00.6 | 199 | 986 | 30 |
| 0:33.5 | 144m | 1:56.3 | 222 | 1065 | 29 |
| 0:33.4 | 144m | 1:55.9 | 224 | 1072 | 31 |
| 0:32.7 | 142m | 1:55.1 | 229 | 1089 | 29 |
| 0:32.1 | 141m | 1:53.8 | 237 | 1116 | 28 |
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7 damper