Jeremy Alber 10:00 row
2,609
Meters
10:00.7
Time
1:55.1
Pace
181
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 301 |
| Drag Factor | 114 |
February 24, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,609 | 1:55.1 | 229 | 1089 | 29 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 30 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 30 |
| 10:00.7 | 2 | 2:55.0 | 65 | 524 |
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Workout Graph
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5 damper