Jeremy Alber 10:00 row

2,609m

Meters

10:00.7

Time

1:55.1

Pace

181

Calories

Average Watts229
Calories Per Hour1089
Stroke Rate29
Stroke Count301
Drag Factor114

February 24, 2020 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

5 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.7 2,609m 1:55.1 229 1089 29
5:00.0 1,306m 1:54.8 231 1095 30
10:00.0 1,301m 1:55.2 228 1085 30
10:00.7 2m 2:55.0 65 524

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Workout Graph

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