Jeremy Alber 800m row
800m
Meters
3:20.7
Time
2:05.4
Pace
50
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 169 |
February 27, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 800m | 2:05.4 | 177 | 910 | 30 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 31 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 30 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 30 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8 damper