Jeremy Alber 800m row
800m
Meters
3:02.6
Time
1:54.1
Pace
55
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 87 |
| Drag Factor | 170 |
February 27, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 800m | 1:54.1 | 235 | 1110 | 28 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 28 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 29 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
8 damper