Jeremy Alber 14:39 row

3,513m

Meters

14:39.6

Time

2:05.1

Pace

222

Calories

Average Watts178
Calories Per Hour913
Stroke Rate27
Stroke Count403
Drag Factor182

March 04, 2020 16:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

9 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
14:39.6 3,513m 2:05.1 178 913 27
5:00.0 1,223m 2:02.6 190 952 28
10:00.0 1,191m 2:05.9 175 902 28
14:39.6 1,100m 2:07.0 171 886 27

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