Jeremy Alber 1500m row
1,500m
Meters
5:48.9
Time
1:56.3
Pace
101
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 182 |
March 05, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.9 | 1,500m | 1:56.3 | 222 | 1065 | 28 |
| 1:09.7 | 300m | 1:56.1 | 223 | 1068 | 28 |
| 1:10.7 | 600m | 1:57.8 | 214 | 1036 | 28 |
| 1:10.6 | 900m | 1:57.6 | 215 | 1039 | 29 |
| 1:09.9 | 1,200m | 1:56.5 | 221 | 1061 | 29 |
| 1:08.0 | 1,500m | 1:53.3 | 240 | 1127 | 28 |
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Workout Graph
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9 damper