Jeremy Alber 5:06 row
1,077m
Meters
5:06.9
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 77 |
March 15, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,077m | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 5:06.9 | 16m | 3:35.6 | 35 | 420 | 17 |
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5 damper