Jeremy Alber 21:26 row
5,012m
Meters
21:26.0
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 99 |
March 16, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,012m | 2:08.2 | 166 | 870 | 28 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 29 |
| 21:26.0 | 361m | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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4 damper