Jeremy Alber 2x1000m/2:00r row
2,000m
Meters
7:33.4
Time
1:53.3
Pace
141
Calories
| Rest Distance | 711m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,711m |
| Overall Time | 11:33.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 98 |
March 19, 2020 05:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 26 | |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 27 | |
| r711m |
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Workout Graph
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4 damper