Jeremy Alber 1000m row

1,000m

Meters

3:54.1

Time

1:57.0

Pace

65

Calories

Average Watts218
Calories Per Hour1051
Stroke Rate29
Stroke Count113
Drag Factor130

March 31, 2020 06:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.1 1,000m 1:57.0 218 1051 29
0:47.9 200m 1:59.7 204 1001 29
0:46.7 400m 1:56.7 220 1056 28
0:46.8 600m 1:57.0 219 1052 30
0:46.5 800m 1:56.2 223 1066 30
0:46.3 1,000m 1:55.7 226 1076 29

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Workout Graph

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