Jeremy Alber 20:26 row
5,016
Meters
20:26.1
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 127 |
March 31, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 5,016 | 2:02.2 | 192 | 951 | 324 | 28 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 28 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 29 |
| 20:26.1 | 107 | 2:01.9 | 193 | 827 | 6 | 23 |
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Workout Graph
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