Jeremy Alber 10000m row
10,000m
Meters
40:36.2
Time
2:01.8
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 145 |
April 05, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.2 | 10,000m | 2:01.8 | 194 | 966 | 21 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 28 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 27 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 27 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | |
| 8:01.4 | 10,000m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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7 damper