Jeremy Alber 11:39 row

2,506m

Meters

11:39.1

Time

2:19.4

Pace

143

Calories

Average Watts129
Calories Per Hour743
Stroke Rate27
Stroke Count316
Drag Factor140

April 08, 2020 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
11:39.1 2,506m 2:19.4 129 743 27
5:00.0 1,035m 2:24.9 115 695 27
10:00.0 1,097m 2:16.7 137 771 28
11:39.1 375m 2:12.1 152 822 26

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Workout Graph

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