Jeremy Alber 1:00:00 row
14,488
Meters
1:00:00.0
Time
2:04.2
Pace
925
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 1693 |
| Drag Factor | 144 |
April 10, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,488 | 2:04.2 | 183 | 925 | 925 | 28 |
| 12:00.0 | 2,861 | 2:05.8 | 176 | 900 | 180 | 28 |
| 24:00.0 | 2,929 | 2:02.9 | 189 | 945 | 189 | 28 |
| 36:00.0 | 2,884 | 2:04.8 | 180 | 915 | 183 | 28 |
| 48:00.0 | 2,893 | 2:04.4 | 182 | 925 | 185 | 28 |
| 1:00:00.0 | 2,922 | 2:03.2 | 187 | 940 | 188 | 28 |
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Workout Graph
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7 damper