Jeremy Alber 20:31 row
5,014m
Meters
20:31.1
Time
2:02.7
Pace
325
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 160 |
April 14, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 5,014m | 2:02.7 | 189 | 951 | 28 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 20:31.1 | 121m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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8 damper