Jeremy Alber 2x1000m/2:00r row
2,000m
Meters
7:59.4
Time
1:59.8
Pace
133
Calories
| Rest Distance | 758m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,758m |
| Overall Time | 11:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 160 |
April 16, 2020 05:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 28 | |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 28 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 | |
| r758m |
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Workout Graph
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8 damper