Jeremy Alber 13:59 row
3,511m
Meters
13:59.8
Time
1:59.5
Pace
234
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 110 |
April 22, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.8 | 3,511m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 24 |
| 13:59.8 | 986m | 2:01.6 | 195 | 969 | 27 |
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Workout Graph
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500 meter segments from 1 to 7 damper.