Jeremy Alber 32:00 row
6,504m
Meters
32:00.0
Time
2:27.6
Pace
417
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 123 |
May 12, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 6,504m | 2:27.6 | 109 | 674 | 23 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 28 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 |
| 12:00.0 | 441m | 2:16.0 | 139 | 778 | 28 |
| 14:00.0 | 539m | 1:51.3 | 254 | 1173 | 29 |
| 16:00.0 | 430m | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 |
| 20:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
| 22:00.0 | 518m | 1:55.8 | 225 | 1075 | 29 |
| 24:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 26:00.0 | 30m | 33:20.0 | 0 | 300 | 1 |
| 28:00.0 | |||||
| 30:00.0 | 187m | 5:20.8 | 11 | 336 | 12 |
| 32:00.0 | 495m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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