Jeremy Alber 20:41 row
5,016m
Meters
20:41.4
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 141 |
May 17, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,016m | 2:03.7 | 185 | 935 | 28 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 29 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 29 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 |
| 20:41.4 | 169m | 2:02.4 | 190 | 955 | 25 |
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Workout Graph
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7 damper