Jeremy Alber 15:05 row

3,661m

Meters

15:05.9

Time

2:03.7

Pace

234

Calories

Average Watts185
Calories Per Hour936
Stroke Rate28
Stroke Count428
Drag Factor134

May 18, 2020 18:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.9 3,661m 2:03.7 185 936 28
5:00.0 1,181m 2:07.0 171 887 28
10:00.0 1,249m 2:00.0 202 995 29
15:00.0 1,213m 2:03.6 185 936 29
15:05.9 19m 2:35.2 94 621

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Workout Graph

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