Jeremy Alber 15:05 row

3,376m

Meters

15:05.2

Time

2:14.0

Pace

199

Calories

Average Watts145
Calories Per Hour799
Stroke Rate27
Stroke Count415
Drag Factor139

May 19, 2020 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

7 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,376m 2:14.0 145 799 27
5:00.0 1,102m 2:16.1 139 777 28
10:00.0 1,118m 2:14.1 145 798 28
15:00.0 1,142m 2:11.3 154 831 28
15:05.2 15m 2:53.3 67 531

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Workout Graph

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