Jeremy Alber 22:37 row
5,286m
Meters
22:37.6
Time
2:08.4
Pace
326
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 133 |
May 20, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.6 | 5,286m | 2:08.4 | 165 | 868 | 27 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 22:37.6 | 579m | 2:16.0 | 139 | 777 | 27 |
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Workout Graph
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7 damper. Recovery