Jeremy Alber 250m row
250m
Meters
0:53.0
Time
1:46.0
Pace
18
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 25 |
| Drag Factor | 173 |
May 29, 2020 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 30 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
9 damper