Jeremy Alber 250m row
250
Meters
0:52.8
Time
1:45.6
Pace
19
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 173 |
May 29, 2020 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.8 | 250 | 1:45.6 | 297 | 1322 | 29 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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9 damper