Jeremy Alber 250m row

250m

Meters

0:52.8

Time

1:45.6

Pace

19

Calories

Average Watts297
Calories Per Hour1322
Stroke Rate29
Stroke Count25
Drag Factor173

May 29, 2020 05:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

9 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.8 250m 1:45.6 297 1322 29
0:22.1 100m 1:50.5 259 1192 30
0:20.4 200m 1:42.0 330 1435 29
0:10.2 250m 1:42.0 330 1435 29

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Workout Graph

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