Jeremy Alber 43:39 row
10,013
Meters
43:39.5
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 191 |
June 06, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.5 | 10,013 | 2:10.8 | 156 | 838 | 608 | 27 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 27 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 27 |
| 43:39.5 | 855 | 2:08.3 | 165 | 869 | 53 | 26 |
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Workout Graph
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10 Damper