Jeremy Alber 15:05 row

3,589m

Meters

15:05.7

Time

2:06.1

Pace

226

Calories

Average Watts174
Calories Per Hour899
Stroke Rate26
Stroke Count409
Drag Factor182

June 09, 2020 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 3,589m 2:06.1 174 899 26
5:00.0 1,132m 2:12.5 150 817 27
10:00.0 1,199m 2:05.1 179 915 27
15:00.0 1,245m 2:00.4 200 988 27
15:05.7 13m 3:39.2 33 414

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Workout Graph

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