Jeremy Alber 30:06 row
7,024m
Meters
30:06.2
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 841 |
| Drag Factor | 98 |
June 27, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,024m | 2:08.5 | 165 | 866 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 28 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 30:06.2 | 14m | 3:41.4 | 32 | 410 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 damper