Jeremy Alber 20:18 row
5,020m
Meters
20:18.3
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 107 |
July 07, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,020m | 2:01.3 | 196 | 974 | 28 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 29 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 20:18.3 | 72m | 2:07.0 | 171 | 886 | 21 |
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Workout Graph
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5 damper