Jeremy Alber 1000m row

1,000m

Meters

3:57.4

Time

1:58.7

Pace

65

Calories

Average Watts209
Calories Per Hour1020
Stroke Rate29
Stroke Count115
Drag Factor124

July 10, 2020 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

6 damper

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 1,000m 1:58.7 209 1020 29
0:48.9 200m 2:02.2 192 959 29
0:47.2 400m 1:58.0 213 1033 29
0:47.2 600m 1:58.0 213 1033 29
0:47.0 800m 1:57.5 216 1042 29
0:47.1 1,000m 1:57.7 214 1037 29

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Workout Graph

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