Jeremy Alber 23:50 row
5,035
Meters
23:50.6
Time
2:22.0
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 119 |
July 30, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.6 | 5,035 | 2:22.0 | 122 | 720 | 285 | 27 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 23:50.6 | 750 | 2:33.7 | 96 | 631 | 40 | 26 |
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Workout Graph
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