Jeremy Alber 19:56 row
5,016m
Meters
19:56.8
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 166 |
August 17, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.8 | 5,016m | 1:59.2 | 206 | 1009 | 27 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 19:56.8 | 1,234m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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9 damper