Jeremy Alber 20:36 row
5,020m
Meters
20:36.3
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 104 |
August 25, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.3 | 5,020m | 2:03.1 | 187 | 945 | 28 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 |
| 20:36.3 | 153m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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5 damper